Finding Solace amidst Stressors
Where do you go for solace? Where is your quiet place? Taking
time to recharge our souls, our spirit and our mind can make all the difference
in the world when it comes to facing the harsher world that we are a part of.
The importance of recharging
Often times we can get so caught up in the negativity of the
world. What do I mean by this? Well, we get caught up in negative emotions such
as anger or frustration. We can even get caught up in stress and worry;
particularly when we are talking about finances! The past several weeks I was
getting caught up in a negative mindset brought out by having family with us
who would constantly perpetuate a “poverty mindset” by their words and actions.
I didn’t want that mindset leaking over into my head, because as you know, what
we put INTO our minds is what we will get OUT of our minds. And what comes OUT
will surely be manifested~ whether it is for our highest good or not.
For me, listening to someone rant on and on about negative
things in their life, is exhausting. In the past, I would have listened like a “good
friend” and confidante. In fact, I probably would have encouraged them to
release their feelings and maybe even support their thoughts. However, now that
I am in a better mindset myself, I don’t do those things. I don’t encourage
negative self-talk. I won’t feed into your negative ranting, particularly when
you are perseverating on it. And worst of all, I suppose I worry that the
negative mindset mentality will; much like a virus; infect my own thoughts, and
that makes me nervous enough to shut those conversations right down!
How I recharge
So, after several weeks of dealing with the negativity and the
poverty mindset, I knew that I had to reset my own mind. I had to get back into
my mojo of positivity and abundance mindset. The very first step I took was to
clear my SPACE. For me, having a clear space in the physical realm is pertinent
before working on the mental and astral realms. To put it in a different
perspective, it’s hard to do a surgical procedure in a non-sterile environment,
right? So, assuring that the SPACE that I am living in is cleared of negativity
was the first step. I do this by first cleaning... yes, literally cleaning. I
wipe down every surface and then get to the floors. In the Hoodoo tradition,
floors are a primary way that negativity can enter your space. I use a good
floor wash to both eliminate negativity (ammonia) and bring in abundance
(abundance floor wash) along with a dash or two of Rue Water or Florida Water.
Once the physical cleansing is completed, I work on the more “astral”
cleansing. I do this using two methods, although it can be done with many more!
I use a bell which I ring throughout the house as I chant that “negativity go away;
you’re not welcome here any day!” The next step is to use incense to literally
change the ions in the air. I normally use a Sage and walk through the whole
house. Now, if I feel as though the Sage isn’t going to cut the mustard
(because it isn’t the STRONGEST incense one can use) I will burn Frankincense
and Myrrh or Sandalwood on a charcoal disc.
The final step in finding my solace and regaining my positive
vibe is to meditate. I will take the time to sit quietly and meditate on my
intention. I ask my spirit guides to help to refocus my thought patterns away
from the poverty mindset. When that is done, I will crank some uplifting music
to further raise my vibration!
Meditation is my solace. That is my quiet place! And that is
the best way I have found to recharge my soul, spirit and mind. But as you can
see, it isn’t JUST the meditation. It is the process leading up to it that is
just as important. It involves not only an inward change but also an outward
change. And when I change my immediate “outward” surroundings a bit and then
alter my inner being – only then am I able to really make the bigger changes!
What is YOUR quiet space where you can RECHARGE? When life is throwing you lemons, how do you RESET your mindset?
Find me on the web at Raven Haze Healing and Divination and on Facebook Fan Page. Looking for more discussion? Check me out at Raven Haze Facebook Group.
If you like these blog posts, be sure to subscribe!!
I can so relate to much of what you said. Some family and friends can be so negative that you have to do a reset after you are not with them, it happens to me all the time. Sometimes I have to talk to my husband about why they might think that way or ways I try to make suggestions and they just shoot them down right away instead of trying it. It sure can be frustrating tho.
ReplyDeleteThank you Heather!! I have forgotten to use my sage or sandalwood to clean the negativity. Actually this article is perfect, came to me at the right time! Thank you for sharing!
ReplyDelete