Manifesting the Reality You Want

I am a big believer in the ability to manifest the reality that we want. I've read several books that explain the science of this process and I try to incorporate the principles in my life. (Breaking the Habit of Being Yourself by Joe Dispenza is my all time favorite!) One of the first steps to this is to realize the detriment that negative thought patterns are bringing to your life. When you constantly tell others and yourself that you are "fat" or "poor" or "not good enough" in any way, you are actually contributing to making those ideas your reality. My significant other will often make comments when we are driving or parking our car. "Have I told you how much I hate this car!" he says. Yeah, I get it. The car is a POS... but.... here's my thought on that: Keep putting it out to the universe in that way and the universe will gladly remove that "hated" car from your life... but that doesn't mean a new one will be coming in its place!!! So, we have to change up that intention that we're putting out there. "I'm grateful for this car and I have an amazing mode of transportation!" 

But, it's important to know this little tidbit of info: it's not enough to only put out your positive intentions to the universe! While that is the next step... sure; put positive intentions out there. Speak them. We've got to back that stuff up with something more. And that something more is the emotion that goes along with it. I can say everyday that I have wealth. Just saying it isn't necessarily going to bring it though. If that were the case, almost everyone in the world would be wealthy and thin and have everything they've ever uttered in this life! Nope, we've got to really feel the emotion that comes along with the intention that we are putting out there. That's the more challenging part. Do we love that car? Absolutely not... but much like one of the principles from recovery programs... we need to "fake it till we make it". Put out the positive intentions and keep putting them out until the emotion becomes a reality. It takes a conscious effort to change your emotions to something when they're already pretty deep seeded. But the results that you'll see will astonish you in the long run! What this will also do is to raise your vibration so that it is in line with that which you desire. 

One of the final steps to manifesting your reality is to trust in the universe that it will happen. Put aside the "worry". Don't worry about HOW things will manifest. KNOW that they will.